To my 4 comrades,
I just wanted to Congratulate all of you for making the decision to change your life. 1 month may not seem like a lot of time, but you will be amazed at how much healthier you can become by being consistent.
We will meet 3x's a week, Monday, Wednesday and Friday from 4pm to 5pm. As my email stated earlier, consistency and determination are key. We must share our stories and struggles on this blog. It's not going to be easy, if it was I would be out of business.
Use this blog to ask questions, share concerns, talk trash on our competitors or whatever you wish to share with your team members. Take advantage of this.
See you all on Monday.
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