I just want to close this blog by saying thank you to Allison, Ashley, Doug and Dina for an amazing month. I had the best time training all of you. Everyone gave 110% every workout. Nutrition was excellent and you all stayed away from alcohol!!!!
I was impressed by all of your motivation and ability to resist temptation throughout the month. It's not easy, if it was I would not have a job. You guys rock. We consistently beat every team for the first 3 weeks of the contest and remember, we did not have big guys either.
Thanks again for an amazing time and the best part about it is that we all became good friends.
It I changed one thing in your life and training, than I did my job.
power to you all.
Subscribe to:
Post Comments (Atom)
and thanks to PHIL .... now your job is to move my flab to muscle. Hope everyone has a great summer
ReplyDelete