It has been a great month, I have not only had the best time training all of you, but I made 4 great friends. Whether we win or not (WE WILL WIN) I will always have Team Scarito's blog to go back to.
This weekend will determine everything. All I can say is that you guys keep doing what your doing. I wish all my clients were like you guys, motivated, committed, on time and best of all honest about what you eat. Remember, we need a top 10 list. The top 10 things you hated about Phil's workouts.
" If we fight, we may not always win but if we don't fight, we will surely lose!"
You guys Rock!!
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I have had a blast too. I can't believe how much my body has changed in only 4 weeks. Your workouts were brutal but never boring. I love how you changed things up each time, impressive. I have written down a bunch of the workouts and I am going to try to do them on my own (not the sprints on the track though, sorry)! Phil- you are an EXCELLENT trainer. You have so much positive energy and are so creative, it was truly fun working out with you. Doug, Allison and Ash- it was awesome being on a team with you. It was brutal having to go back to the gym 3 days a week in the afternoon but knowing you guys were going to be there too pushed me. I really couldn't have asked for 3 better teammates. I'll miss you guys! We all have to get together afterwards for a drink and some laughs!!!
ReplyDeletethank you all for the really nice and totally unnecessary gift certificate . Offering the pool was no big deal for us and I am glad you got to know Maryellen a little bit . I hope everyone is on for cocktails Monday or Tuesday . Good luck for the weigh ins ... I have had no booze .. I promise ! See you at the gym in the AM - PHIL - thanks for the extra pool work outs - you were the best and I will let CLUB LA Maison know how I feel . Thanks again to all of you for the support and a fun month of all getting in shape together !
ReplyDeleteI am so beat up from that pool workout. I feel like jello... I will definitely be in bed before 9 tonight. I am such a loser. Thanks again Doug for the use of the pool and your wife is awesome (I know I've said it before but it's worth saying again). I have texted my babysitter to see if she can watch the kids on Tuesday at 5. Hopefully that day and time will work out for everyone. See you at the gym tomorrow morning.
ReplyDeletephil
ReplyDeleteneed the ABS now that some of the blubber is off . when can we start ?